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Improve the digestive system
Regular drinking of green tea every day is a very healthy habit, especially the digestive system. Because, EGCG helps stimulate digestion and enrich the absorption of nutrients for the body.
Moreover, green tea is very suitable for people with colitis and intestinal inflammation, thanks to the effect of eliminating, preventing and eliminating gastrointestinal problems. Therefore, you should drink 1 cup of hot green tea every morning to help cleanse the digestive system
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