Skull Be strong when you are weak be brave when you are scared poster

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Everyone of us can easily recognize the feeling of inhibition when hiding anger, fear, ... but how negative is its effect? According to modern neuroscience studies, the more emotional conflicts a person takes, the more likely people will be engulfed in anxiety and fear. These effects come from the vagus nerve - the emotional center of the body. The vagus nerve responds to intermediate brain stimuli by sending signals to the heart, lungs and intestines. When danger arises, instinctively for survival, the signal will be activated. In other words, our bodies have built up mechanisms to respond to dangers before they can perceive and decide what to do. This is why the reason cannot determine your emotions, you cannot choose to be happy when faced with a threat, or choose to be mad when you are teased.

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Skull Be strong when you are weak be brave when you are scared poster

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